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Rewilding the Body: Guided Movement & Relaxation for Mind-Body Integration

  • Resonance Building Eugene, OR 97401 USA (map)

Event Link: Suggested donation: $5 - $15

Do you suffer from…

Stress

Restlessness

Chronic pain

Trauma

Digestive discomfort

Grief

Tap into your body’s hardwired instincts for health and vitality through deeply integrating your mind and body.

What happens to you in life is stored not only in your mind but also in your body. All life experience, including interactions with family, culture, and self, are stored as both mental & physical memory in the body.

When we deny ourselves the opportunity to express our true selves and process our experiences, our bodies perform in compromised ways and hold on to parasitic habits. 

These patterns are harmful, uncomfortable, and totally subconscious.

Tracking unconscious habits with present moment awareness through structured, gentle movement patterns allows us to rewire the brain, rewild the body, and create new patterns being. 

Rewiring the brain and rewilding the body moves us from reactivity to receptiveness, calamity to curiosity, and from aching to ease. 

Open up to personal sovereignty and healing, rewire your mind and rewild your body!!

Testimonial:

Working with Roxanne and the Healing Awareness modality is helping me connect with my body more profoundly. After our sessions I feel more at ease and able to release tension throughout the week. Roxanne’s lessons are making it easier to negotiate my internal resistance, go with the flow, and find practical ways to work through the ongoing discomfort that characterizes our times.  -Christopher Daradics